Physiotherapy is the primary health care profession that successfully improves wellness, mobility and function. Therapists have advanced understanding of body mechanics and know what is needed to keep the body functioning well and restore lost mobility.

We treat a wide variety of injuries and conditions:

Joint Pain & Injuries
Sports Injuries
Neck & Back Pain
Repetitive Strain
Tendonitis
Arthritis
Post-Operative Rehabilitation
Headaches/Concussions
Motor Vehicle Accident Injuries
Postural Problems & Muscle Weakness
TMJ Syndrome

Doctors of Chiropractic, called ‘chiropractors’, are trained in how to evaluate, diagnose, and deliver a treatment plan that manages issues with the spine, nervous system, muscles and joints of the body.

Chiropractors work to decrease pain and improve function for their patients, as well as educate them on how they can improve their condition through exercise, ergonomics and other therapies.

Our chiropractor treats all sorts of conditions, including:

Tendonitis and other soft tissue injuries
Concussions
Headaches
Back pain
Sciatica
Arthritic pain
Sports injuries
Motor vehicle accident injuries
Workplace injuries involving a Workers Compensation Board claim
Temporomandibular joint (TMJ) syndrome

Massage therapy is a type of treatment in which a trained and certified medical professional manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin — using varying degrees of pressure and movement.

Our registered massage therapists offer several different types of massage treatments and specialized techniques, such as:

Deep tissue massage: a therapy used to treat musculoskeletal issues, such as strains and sports injuries, applying pressure with slow, deep strokes to target muscles and connective
Cupping: an energy blocking removal practice local pain relief and muscle
Prenatal massage: a specific type of massage, which focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. We have special equipment to ensure comfort and safety during these
The intention of massage therapy is to reduce or eliminate body pain, stress or tension.

The pelvic floor is a group of muscles that form a sling to support the pelvic organs: bladder, rectum, uterus (women), prostate (men).

Dysfunction in these muscles may occur as a result of pregnancy, childbirth (vaginal or caesarean), menopause, pelvic/abdominal surgeries, chronic infections, gastro-intestinal problems, cancer treatments, prostate changes. The dysfunction can lead to conditions like incontinence, constipation, urgency, pelvic organ prolapse, pain with intercourse/penetration, low back/groin/hip pain.

Pelvic floor physiotherapy involves an external and internal assessment of these muscles to evaluate their strength, tone, coordination and endurance. An internal pelvic exam can take place vaginally or rectally. While an internal exam can offer a great deal of information regarding your condition, not everyone is appropriate for an internal exam and patients can always refuse an internal exam. Even without an internal exam, there are a variety of physiotherapy treatment options available for pelvic floor conditions.

Once the assessment is complete the physiotherapist will work with you to establish a plan of care and help you reach your goals.

Vestibular rehabilitation is an exercise-based program, designed by a trained vestibular physiotherapist, to improve balance and reduce problems related to dizziness.

This rehabilitation treatment can treat many symptoms in addition to standard dizziness, such as:

Blurry vision with head movements
Neck tightness, stiffness and/or pain
Imbalance or the need to hold onto objects when walking
Headaches
Frequent falls
Vertigo/spinning
Upon assessing multiple factors including a patient’s stability, mobility, gait and balance, a treatment plan is prepared to focus on any areas needing improvement.

Fascial Stretch Therapy is complete, full body assisted stretching which focuses on the fascial system instead of individual muscles. This approach allows for a systemic stretch, creating more movement space for muscles and nutrient exchange which helps with pain management, range of motion and post-exercise recovery.

If you are booking this treatment for the first time, please schedule a 60 minute appointment.

A gentle, non-invasive manual technique that assists with lymph flow and aids in drainage of tissues. The skin is stretched and torqued in a specific manner based on scientific and physiological principles that have been proven to encourage lymph flow.

Contraindications for treatment include:
• Untreated malignant diseases
• Acute inflammation (caused by bacteria, viruses, fungi, chemicals)
• Acute allergic reactions
• Deep vein thrombosis
• Acute phlebitis
• Cardiac insufficiencies

If you are booking this treatment for the first time, please schedule for 45 minutes.

Women’s health goes beyond the pelvis, and this service provides guidance and treatment for both breastfeeding mothers and babies with mechanical issues.

Maternal factors that can be treated include:

Inflammatory issues with breast tissue
Mastitis
Blocked ducts
Milk blisters/blebs
Infant factors that can be treated include:

Torticollis
Tongue and lip ties
Positioning and latch issues
Gas/fussing not caused by GERD

Evidence-based acupuncture is a holistic and integrative healthcare practice that combines ancient traditional principles with contemporary scientific research to provide safe, effective, and personalized care. Rooted in the philosophy of restoring balance within the body, it focuses on stimulating the body’s natural healing mechanisms, addressing the root causes of dysfunction, and promoting overall wellness.
Practitioners of evidence-based acupuncture use a modern understanding of anatomy, physiology, and pain science alongside traditional techniques to inform their treatments. With precise insertion of thin, sterile needles at specific points on the body, acupuncture helps regulate nervous system activity, reduce inflammation, improve circulation, and alleviate pain.

This approach emphasizes patient-centered care, preventative health, and collaboration. By integrating traditional wisdom with the latest clinical insights, evidence-based acupuncture offers a gentle yet powerful way to support physical, mental, and emotional well-being, empowering individuals on their path to optimal health.

Evidence-based naturopathic medicine is a holistic healthcare approach that integrates traditional naturopathic principles with the latest scientific research to deliver safe, effective, and individualized care. Rooted in the philosophy of treating the whole person, it focuses on addressing the root causes of illness, supporting the body's inherent healing abilities, and promoting overall wellness.

Practitioners of evidence-based naturopathic medicine rely on rigorous scientific studies and clinical data to guide their recommendations, ensuring that treatments are grounded in proven efficacy. They combine natural therapies such as nutrition, herbal medicine, lifestyle counseling, and acupuncture with modern medical diagnostics and, when necessary, pharmaceuticals to create comprehensive care plans tailored to each patient's unique needs.

This approach emphasizes preventative care, patient education, and collaboration, empowering individuals to take an active role in their health journey. By blending traditional wisdom with contemporary science, evidence-based naturopathic medicine offers a balanced and integrative path to achieving optimal health and well-being.